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Nutrition Facts
Serving Size
100 g
Energy
1972 kj
471 kcal
Fat
23.11g
Saturated Fat
9.848g
Monounsaturated Fat
9.882g
Polyunsaturated Fat
2.272g
Carbohydrates
61.21g
Sugar
49.54g
Fibre
3.2g
Protein
7.29g
Sodium
145mg
Cholesterol
12mg
Potassium
296mg
Last updated: 23 Aug 20 06:00 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (43%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
471
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Fat
23.11g
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Carbs
61.21g
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Prot
7.29g
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| There are 471 calories in 100 grams of Rocky Road. |
| Calorie Breakdown: 43% fat, 51% carbs, 6% prot. |
Common serving sizes:
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