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Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Fat
17.28g
Saturated Fat
7.669g
Trans Fat
0.613g
Monounsaturated Fat
6.574g
Polyunsaturated Fat
2.115g
Carbohydrates
18.68g
Sugar
1.69g
Fibre
0.9g
Protein
12.53g
Sodium
768mg
Cholesterol
44mg
Potassium
136mg
Last updated: 12 May 20 07:22 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (55%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
17.28g
Carbs
18.68g
Prot
12.53g
There are 282 calories in 100 grams of Salami and Cheese Sandwich with Lettuce and Spread.
Calorie Breakdown: 55% fat, 27% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
100 g 282
1 sandwich 437
1 serving (155 g) 437

Related types of Sandwiches:

Peanut Butter and Jam Sandwich
Ham and Cheese Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Salami Sandwich with Spread
Chopped Pickle Sandwich Spread
Cheese Spread Sandwich
Chicken Patty Sandwich with Lettuce and Spread
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
  View More
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