| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pie (20 cm dia)
Energy
3104 kj
742 kcal
Fat
30.22g
Saturated Fat
8.092g
Monounsaturated Fat
13.485g
Polyunsaturated Fat
6.232g
Carbohydrates
76.06g
Sugar
8.45g
Fibre
8.5g
Protein
42.44g
Sodium
2025mg
Cholesterol
103mg
Potassium
1806mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (36%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
742
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Fat
30.22g
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Carbs
76.06g
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Prot
42.44g
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| There are 742 calories in 1 Shepherd's Pie with Lamb. |
| Calorie Breakdown: 36% fat, 41% carbs, 23% prot. |
Common serving sizes:
Related types of Pies:
See also:
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