Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
782 kj
187 kcal
Fat
2.36g
Saturated Fat
0.704g
Monounsaturated Fat
0.862g
Polyunsaturated Fat
0.375g
Carbohydrates
39.47g
Sugar
31.36g
Fibre
1.2g
Protein
3.83g
Sodium
88mg
Cholesterol
94mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (11%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
187
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Fat
2.36g
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Carbs
39.47g
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Prot
3.83g
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There are 187 calories in 100 grams of Shortcake Sponge with Fruit. |
Calorie Breakdown: 11% fat, 81% carbs, 8% prot. |
Common serving sizes:
Related types of Cakes:
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