| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1397 kj
334 kcal
Fat
1.4g
Saturated Fat
0.2g
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.634g
Carbohydrates
79.9g
Sugar
1g
Fibre
13.4g
Protein
12.5g
Sodium
5mg
Cholesterol
0mg
Potassium
420mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
334
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Fat
1.4g
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Carbs
79.9g
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Prot
12.5g
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| There are 334 calories in 100 grams of Shredded Bran Wheat Cereal (Salt and Sugar Free). |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Cereal:
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