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Shrimp Lo Mein

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1054 kj
252 kcal
Fat
7.12g
Saturated Fat
1.25g
Monounsaturated Fat
2.882g
Polyunsaturated Fat
2.338g
Carbohydrates
35.2g
Sugar
2.2g
Fibre
4.4g
Protein
12.1g
Sodium
180mg
Cholesterol
48mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
7.12g
Carbs
35.2g
Prot
12.1g
There are 252 calories in 1 cup of Shrimp Lo Mein.
Calorie Breakdown: 25% fat, 56% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 126
1 serving (200 g) 252
1 cup 252

Related types of Noodles:

Whole Wheat Noodles
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info

See also:

Lo Mein
Meatless Lo Mein
Pork Lo Mein
Beef Lo Mein
Chicken Lo Mein
  View More
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