| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
228 kj
55 kcal
Fat
1.33g
Saturated Fat
0.126g
Monounsaturated Fat
0.182g
Polyunsaturated Fat
0.958g
Carbohydrates
10.33g
Sugar
6.43g
Fibre
0.3g
Protein
0.32g
Sodium
18mg
Cholesterol
0mg
Potassium
11mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (22%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
55
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Fat
1.33g
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Carbs
10.33g
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Prot
0.32g
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| There are 55 calories in 1 piece of Soft Fruit Confections. |
| Calorie Breakdown: 22% fat, 76% carbs, 2% prot. |
Common serving sizes:
Related types of Sweets:
See also:
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