| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (80 g)
Energy
810 kj
194 kcal
Fat
5.22g
Saturated Fat
0.705g
Monounsaturated Fat
1.256g
Polyunsaturated Fat
2.754g
Carbohydrates
17.85g
Sugar
1.39g
Fibre
2.8g
Protein
22.08g
Sodium
555mg
Cholesterol
0mg
Potassium
955mg
Last updated: 24 Mar 22 10:24 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (23%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
5.22g
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Carbs
17.85g
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Prot
22.08g
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| There are 194 calories in 1 serving of Soya Chaap. |
| Calorie Breakdown: 23% fat, 35% carbs, 43% prot. |
Common serving sizes:
Related types of Meatless Foods:
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