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Nutrition Facts
Serving Size
100 g
Energy
1013 kj
242 kcal
Fat
6.53g
Saturated Fat
0.881g
Monounsaturated Fat
1.569g
Polyunsaturated Fat
3.443g
Carbohydrates
22.32g
Sugar
1.74g
Fibre
3.5g
Protein
27.6g
Sodium
693mg
Cholesterol
0mg
Potassium
1194mg
Last updated: 24 Mar 22 10:24 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (23%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
242
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Fat
6.53g
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Carbs
22.32g
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Prot
27.6g
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| There are 242 calories in 100 grams of Soya Chaap. |
| Calorie Breakdown: 23% fat, 35% carbs, 43% prot. |
Common serving sizes:
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