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Spinach Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
851 kj
203 kcal
Fat
12.27g
Saturated Fat
3.898g
Monounsaturated Fat
4.807g
Polyunsaturated Fat
2.923g
Carbohydrates
15.73g
Sugar
8.87g
Fibre
1.7g
Protein
8.7g
Sodium
774mg
Cholesterol
15mg
Potassium
595mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (53%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Spinach Soup
 

Nutritional Summary:

Cals
203
Fat
12.27g
Carbs
15.73g
Prot
8.7g
There are 203 calories in 1 cup of Spinach Soup.
Calorie Breakdown: 53% fat, 30% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup 203
1 serving (245 g) 203

Related types of Soups:

Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Chicken Noodle Soup
  View More Soups Nutritional Info

See also:

Cooked Spinach
Spinach
Vegetable Soup (with Equal Volume Water, Canned)
Oriental Style Meatless Dark Green Leafy Vegetable Soup
Spinach (Drained Solids, Canned)
  View More
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