| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (245 g)
Energy
851 kj
203 kcal
Fat
12.27g
Saturated Fat
3.898g
Monounsaturated Fat
4.807g
Polyunsaturated Fat
2.923g
Carbohydrates
15.73g
Sugar
8.87g
Fibre
1.7g
Protein
8.7g
Sodium
774mg
Cholesterol
15mg
Potassium
595mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
203
|
|
Fat
12.27g
|
|
Carbs
15.73g
|
|
Prot
8.7g
|
| There are 203 calories in 1 serving of Spinach Soup. |
| Calorie Breakdown: 53% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
