| Food database and calorie counter |
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1 tube (22 cm dia, 9 cm high)
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Nutrition Facts
Serving Size
1 tube (22 cm dia, 9 cm high)
Energy
6336 kj
1514 kcal
Fat
14.15g
Saturated Fat
4.202g
Monounsaturated Fat
4.973g
Polyunsaturated Fat
2.348g
Carbohydrates
320.16g
Sugar
192.1g
Fibre
2.6g
Protein
28.3g
Sodium
1279mg
Cholesterol
534mg
Potassium
519mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1514
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Fat
14.15g
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Carbs
320.16g
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Prot
28.3g
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| There are 1514 calories in 1 tube (22 cm dia, 9 cm high) of Sponge Cake without Icing. |
| Calorie Breakdown: 8% fat, 84% carbs, 7% prot. |
Common serving sizes:
Related types of Cakes:
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