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1 oz, with bone (yield after cooking, bone and skin removed)

Stewed Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
per serve
Energy
60 kj
14 kcal
Fat
0.57g
Saturated Fat
0.159g
Monounsaturated Fat
0.183g
Polyunsaturated Fat
0.125g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
2.16g
Sodium
32mg
Cholesterol
6mg
Potassium
12mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.57g
Carbs
0g
Prot
2.16g
There are 14 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Stewed Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 18
1 oz, with bone, cooked, without skin (yield after bone removed) 20
1 oz, with bone (yield after bone and skin removed) 21
1 small (yield after cooking, bone and skin removed) 38
1 medium (yield after cooking, bone and skin removed) 43
1 serving (24 g) 43
1 large (yield after cooking, bone and skin removed) 57
100 g 179

Related types of Chicken Wings:

Chicken Wing Meat and Skin
Chicken Wing Meat and Skin (Roasted, Cooked)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Chicken Wing Meat and Skin (Stewed, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
  View More
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