| Food database and calorie counter |
|
Stuffed Tomato with Rice and Meat
|
Nutrition Facts
Serving Size
1 tomato with filling
Energy
598 kj
143 kcal
Fat
6.23g
Saturated Fat
1.859g
Monounsaturated Fat
2.78g
Polyunsaturated Fat
0.983g
Carbohydrates
14.77g
Sugar
3.04g
Fibre
1.5g
Protein
7.08g
Sodium
428mg
Cholesterol
18mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
143
|
|
Fat
6.23g
|
|
Carbs
14.77g
|
|
Prot
7.08g
|
| There are 143 calories in 1 tomato with filling of Stuffed Tomato with Rice and Meat. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
