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Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Fat
0.41g
Saturated Fat
0.099g
Monounsaturated Fat
0.09g
Polyunsaturated Fat
0.124g
Carbohydrates
27.5g
Sugar
5.65g
Fibre
1.1g
Protein
5.37g
Sodium
216mg
Cholesterol
7mg
Potassium
132mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
0.41g
Carbs
27.5g
Prot
5.37g
There are 139 calories in 100 grams of Sushi with Vegetables and Seafood.
Calorie Breakdown: 3% fat, 81% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 piece 36
100 g 139
1 serving (125 g) 174
1 cup 231

Related types of Sushi:

Salmon Sashimi
Sushi
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
California Rolls
  View More Sushi Nutritional Info

See also:

Sushi (No Vegetables, No Seafood)
Seafood Soup with Vegetables
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Sushi Rice
Seafood Soup with Potatoes and Vegetables
  View More
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