Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
226 kj
54 kcal
Fat
0.09g
Saturated Fat
0.031g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.058g
Carbohydrates
12.43g
Sugar
5.06g
Fibre
2g
Protein
1.21g
Sodium
22mg
Cholesterol
0mg
Potassium
285mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
54
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Fat
0.09g
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Carbs
12.43g
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Prot
1.21g
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There are 54 calories in 1 small Sweet Potato (Without Salt, Baked In Skin, Cooked). |
Calorie Breakdown: 1% fat, 90% carbs, 9% prot. |
Common serving sizes:
Related types of Sweet Potato:
See also:
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