| Food database and calorie counter |
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Potatoes (Skin, without Salt, Baked)
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Nutrition Facts
Serving Size
1 skin
Energy
480 kj
115 kcal
Fat
0.06g
Saturated Fat
0.015g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.025g
Carbohydrates
26.71g
Sugar
0.81g
Fibre
4.6g
Protein
2.49g
Sodium
12mg
Cholesterol
0mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (0%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.06g
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Carbs
26.71g
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Prot
2.49g
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| There are 115 calories in 1 skin of Potato (Skin, Without Salt, Baked). |
| Calorie Breakdown: 0% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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