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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3226 kj
771 kcal
Fat
23.13g
Saturated Fat
14.982g
Monounsaturated Fat
6.128g
Polyunsaturated Fat
0.816g
Carbohydrates
19.5g
Sugar
6.12g
Fibre
0g
Protein
115.67g
Sodium
6486mg
Cholesterol
159mg
Potassium
816mg
Last updated: 04 Feb 08 05:08 AM
39%
of RDI*
(771 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (28%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
771
Fat
23.13g
Carbs
19.5g
Prot
115.67g
There are 771 calories in 1 pound of Swiss Cheese (Low Fat, Pasteurised).
Calorie Breakdown: 28% fat, 10% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 slice (21 g) 36
100 g 170
1 cup shredded 192
1 cup diced 238
1 lb 771

Related types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese Spread
Swiss Processed Cheese
Swiss Cheese (Pasteurised)
Swiss Cheese
  View More Swiss Cheese Nutritional Info

Related types of Cheese:

American Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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