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Tabbouleh (Bulgar with Tomatoes and Parsley)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
830 kj
198 kcal
Fat
14.94g
Saturated Fat
2.082g
Monounsaturated Fat
10.72g
Polyunsaturated Fat
1.685g
Carbohydrates
15.9g
Sugar
2.14g
Fibre
3.7g
Protein
2.62g
Sodium
797mg
Cholesterol
0mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (64%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
14.94g
Carbs
15.9g
Prot
2.62g
There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley).
Calorie Breakdown: 64% fat, 30% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 124
1 cup 198

Related types of Vegetables:

Onions
Spinach
Lettuce
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info
Other related foods
Tabouli

See also:

Parsley
Guacamole with Tomatoes
Fried Green Tomatoes
Grilled Tomatoes (from Fresh)
Scalloped Tomatoes
  View More
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