Nutrition Facts
Serving Size
1 taco or tostada
per serve
Energy
632 kj
151 kcal
Fat
7.85g
Saturated Fat
2.726g
Monounsaturated Fat
2.895g
Polyunsaturated Fat
1.584g
Carbohydrates
12.54g
Sugar
1.05g
Fibre
2.3g
Protein
8.12g
Sodium
274mg
Cholesterol
22mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (46%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
151
Fat
7.85g
Carbs
12.54g
Prot
8.12g
There are 151 calories in 1 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Calorie Breakdown: 46% fat, 33% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 taco or tostada 151
1 serving (83 g) 151
100 g 182
1 cup 222

Related types of Tostadas:

Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
  View More Tostadas Nutritional Info

See also:

Burrito with Beans, Cheese and Meat
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Burrito with Beans and Meat
Chalupa with Beans, Cheese, Lettuce and Tomato
Tostada with Guacamole
  View More
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