Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Nutrition Facts
Serving Size
1 cup
Energy
929 kj
222 kcal
Fat
11.54g
Saturated Fat
4.006g
Monounsaturated Fat
4.255g
Polyunsaturated Fat
2.329g
Carbohydrates
18.43g
Sugar
1.55g
Fibre
3.4g
Protein
11.93g
Sodium
403mg
Cholesterol
32mg
Potassium
290mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (46%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
222
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Fat
11.54g
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Carbs
18.43g
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Prot
11.93g
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| There are 222 calories in 1 cup of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 46% fat, 33% carbs, 21% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Food Search
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