Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
632 kj
151 kcal
Fat
7.85g
Saturated Fat
2.726g
Monounsaturated Fat
2.895g
Polyunsaturated Fat
1.584g
Carbohydrates
12.54g
Sugar
1.05g
Fibre
2.3g
Protein
8.12g
Sodium
274mg
Cholesterol
22mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (33%)
Fat (46%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
151
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Fat
7.85g
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Carbs
12.54g
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Prot
8.12g
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There are 151 calories in 1 Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. |
Calorie Breakdown: 46% fat, 33% carbs, 21% prot. |
Common serving sizes:
Related types of Tostadas:
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Tostada with Beans, Beef and Cheese
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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View More Tostadas Nutritional Info |
See also:
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Food Search
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