| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1493 kj
357 kcal
Fat
3.03g
Saturated Fat
0.401g
Monounsaturated Fat
0.586g
Polyunsaturated Fat
1.737g
Carbohydrates
77.68g
Sugar
54.81g
Fibre
0.4g
Protein
5.42g
Sodium
28mg
Cholesterol
0mg
Potassium
395mg
Last updated: 12 May 20 07:39 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (8%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
357
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Fat
3.03g
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Carbs
77.68g
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Prot
5.42g
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| There are 357 calories in 1 cup of Taho. |
| Calorie Breakdown: 8% fat, 86% carbs, 6% prot. |
Common serving sizes:
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