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Taro

Nutrition Facts
Serving Size
100 g
per serve
Energy
469 kj
112 kcal
Fat
0.2g
Saturated Fat
0.041g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.083g
Carbohydrates
26.46g
Sugar
0.4g
Fibre
4.1g
Protein
1.5g
Sodium
11mg
Cholesterol
0mg
Potassium
591mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
0.2g
Carbs
26.46g
Prot
1.5g
There are 112 calories in 100 grams of Taro.
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 112
1 cup sliced 116

Related types of Vegetables:

Red Tomatoes
Carrots
Onions
Lettuce
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Baked Taro
Breakfast Tart
Taro Chips
Taco Salad
Taro Leaves
  View More
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