| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2462 kj
588 kcal
Fat
60.4g
Saturated Fat
8.309g
Monounsaturated Fat
43.916g
Polyunsaturated Fat
6.106g
Carbohydrates
13.02g
Sugar
0.05g
Fibre
6.3g
Protein
4.41g
Sodium
2133mg
Cholesterol
8mg
Potassium
77mg
Last updated: 11 May 20 08:33 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
588
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Fat
60.4g
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Carbs
13.02g
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Prot
4.41g
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| There are 588 calories in 1 cup of Tapenade. |
| Calorie Breakdown: 89% fat, 8% carbs, 3% prot. |
Common serving sizes:
Related types of Relish:
Related types of Spreads:
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