Nutrition Facts
Serving Size
1 meal (310 g)
per serve
Energy
1358 kj
324 kcal
Fat
3.71g
Saturated Fat
0.896g
Monounsaturated Fat
1.163g
Polyunsaturated Fat
1.236g
Carbohydrates
48.58g
Sugar
10.08g
Fibre
3.1g
Protein
21.9g
Sodium
1516mg
Cholesterol
44mg
Potassium
418mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(324 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (11%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
324
Fat
3.71g
Carbs
48.58g
Prot
21.9g
There are 324 calories in 1 meal of Teriyaki Chicken with Rice and Vegetable (Diet Frozen Meal).
Calorie Breakdown: 11% fat, 62% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 meal (310 g) 324
1 serving (312 g) 324

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)
Chicken Teriyaki
Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)
Teriyaki Sauce
Teriyaki Sauce (Reduced Sodium)
  View More
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