| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (40 g)
Energy
669 kj
160 kcal
Fat
7.26g
Saturated Fat
2.315g
Monounsaturated Fat
3.143g
Polyunsaturated Fat
1.349g
Carbohydrates
22.12g
Sugar
8.99g
Fibre
0.4g
Protein
1.81g
Sodium
52mg
Cholesterol
8mg
Potassium
51mg
Last updated: 02 Nov 22 10:46 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (41%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
7.26g
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Carbs
22.12g
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Prot
1.81g
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| There are 160 calories in 1 serving of Thekua. |
| Calorie Breakdown: 41% fat, 55% carbs, 4% prot. |
Common serving sizes:
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