Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bowl
Energy
1042 kj
249 kcal
Fat
14.18g
Saturated Fat
1.737g
Monounsaturated Fat
6.98g
Polyunsaturated Fat
3.993g
Carbohydrates
3.76g
Sugar
1.21g
Fibre
0.8g
Protein
25.81g
Sodium
569mg
Cholesterol
50mg
Potassium
464mg
Last updated: 24 Jun 21 12:21 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (52%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
249
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Fat
14.18g
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Carbs
3.76g
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Prot
25.81g
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There are 249 calories in 1 bowl Tinolang Manok. |
Calorie Breakdown: 52% fat, 6% carbs, 42% prot. |
Common serving sizes:
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