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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
521 kj
125 kcal
Fat
7.09g
Saturated Fat
0.869g
Monounsaturated Fat
3.49g
Polyunsaturated Fat
1.996g
Carbohydrates
1.88g
Sugar
0.61g
Fibre
0.4g
Protein
12.9g
Sodium
284mg
Cholesterol
25mg
Potassium
232mg
Last updated: 24 Jun 21 12:21 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (52%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
7.09g
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Carbs
1.88g
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Prot
12.9g
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| There are 125 calories in 1 serving of Tinolang Manok. |
| Calorie Breakdown: 52% fat, 6% carbs, 42% prot. |
Common serving sizes:
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