| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 bowl
Energy
1220 kj
292 kcal
Fat
8.92g
Saturated Fat
1.362g
Monounsaturated Fat
3.035g
Polyunsaturated Fat
2.517g
Carbohydrates
18.86g
Sugar
2.57g
Fibre
1.7g
Protein
32.77g
Sodium
709mg
Cholesterol
74mg
Potassium
533mg
Last updated: 13 Feb 24 05:59 PM
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (28%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
292
|
|
Fat
8.92g
|
|
Carbs
18.86g
|
|
Prot
32.77g
|
| There are 292 calories in 1 bowl Tinolang Tahong. |
| Calorie Breakdown: 28% fat, 26% carbs, 46% prot. |
Common serving sizes:
Related types of Mussels:
Related types of Seafood:
See also:
You searched for Tinolang Tahong. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
