Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
933 kj
223 kcal
Fat
3.19g
Saturated Fat
0.404g
Monounsaturated Fat
0.738g
Polyunsaturated Fat
0.826g
Carbohydrates
44.5g
Sugar
2.52g
Fibre
13.2g
Protein
10g
Sodium
445mg
Cholesterol
0mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (12%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
223
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Fat
3.19g
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Carbs
44.5g
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Prot
10g
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There are 223 calories in 100 grams of Toasted Reduced Calorie High Fibre Rye Bread. |
Calorie Breakdown: 12% fat, 72% carbs, 16% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
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