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Toasted Marble Rye and Pumpernickel Bread

Nutrition Facts
Serving Size
1 thin slice
per serve
Energy
211 kj
50 kcal
Fat
0.63g
Saturated Fat
0.105g
Monounsaturated Fat
0.222g
Polyunsaturated Fat
0.201g
Carbohydrates
9.48g
Sugar
0.43g
Fibre
1.2g
Protein
1.7g
Sodium
132mg
Cholesterol
0mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.63g
Carbs
9.48g
Prot
1.7g
There are 50 calories in 1 thin slice of Toasted Marble Rye and Pumpernickel Bread.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 67
1 serving (24 g) 67
1 thick slice 81
100 g 280

Related types of Rye Bread:

Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted Rye Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Toasted Pumpernickel Bread with Raisins
Rye Bread
  View More
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