| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 regular slice
Energy
281 kj
67 kcal
Fat
0.84g
Saturated Fat
0.14g
Monounsaturated Fat
0.296g
Polyunsaturated Fat
0.269g
Carbohydrates
12.64g
Sugar
0.58g
Fibre
1.6g
Protein
2.27g
Sodium
176mg
Cholesterol
0mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
67
|
|
Fat
0.84g
|
|
Carbs
12.64g
|
|
Prot
2.27g
|
| There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Toast:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
