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Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
281 kj
67 kcal
Fat
0.84g
Saturated Fat
0.14g
Monounsaturated Fat
0.296g
Polyunsaturated Fat
0.269g
Carbohydrates
12.64g
Sugar
0.58g
Fibre
1.6g
Protein
2.27g
Sodium
176mg
Cholesterol
0mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.84g
Carbs
12.64g
Prot
2.27g
There are 67 calories in 1 regular slice of Toasted Marble Rye and Pumpernickel Bread.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 50
1 regular slice 67
1 serving (24 g) 67
1 thick slice 81
100 g 280

Related types of Rye Bread:

Marble Rye and Pumpernickel Bread
Reduced Calorie High Fibre Rye Bread
Rye Bread (Reduced Calorie)
  View More Rye Bread Nutritional Info

Related types of Toast:

Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted White Bread
Toasted Rye Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Toasted Pumpernickel Bread
Pumpernickel Bread
Rye Melba Toast (Includes Pumpernickel)
Toasted Pumpernickel Bread with Raisins
Rye Bread
  View More
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