Food database and calorie counter |
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Marble Rye and Pumpernickel Bread
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Nutrition Facts
Serving Size
1 regular slice
Energy
276 kj
66 kcal
Fat
0.83g
Saturated Fat
0.138g
Monounsaturated Fat
0.292g
Polyunsaturated Fat
0.265g
Carbohydrates
12.45g
Sugar
0.57g
Fibre
1.6g
Protein
2.24g
Sodium
173mg
Cholesterol
0mg
Potassium
49mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
66
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Fat
0.83g
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Carbs
12.45g
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Prot
2.24g
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There are 66 calories in 1 regular slice of Marble Rye and Pumpernickel Bread. |
Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Rye Bread:
Related types of Bread:
See also:
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