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Turkey Gizzard

Nutrition Facts
Serving Size
1 gizzard
per serve
Energy
509 kj
122 kcal
Fat
4.53g
Saturated Fat
1.299g
Trans Fat
0g
Monounsaturated Fat
1.572g
Polyunsaturated Fat
0.769g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
18.95g
Sodium
71mg
Cholesterol
195mg
Potassium
319mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
4.53g
Carbs
0g
Prot
18.95g
There are 122 calories in 1 gizzard of Turkey Gizzard.
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 gizzard 122
100 g 123
1 lb 558

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Chicken Gizzard
Gizzard
Chicken Gizzard (Simmered, Cooked)
Turkey Breast Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
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