| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
145 kcal
Fat
2.66g
Saturated Fat
0.664g
Monounsaturated Fat
0.524g
Polyunsaturated Fat
0.35g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
30.14g
Sodium
378mg
Cholesterol
367mg
Potassium
178mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
2.66g
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Carbs
0g
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Prot
30.14g
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| There are 145 calories in 100 grams of Gizzard. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
Related types of Chicken:
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