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1 gizzard, turkey, cooked

Gizzard

Nutrition Facts
Serving Size
1 gizzard, turkey, cooked
per serve
Energy
406 kj
97 kcal
Fat
1.78g
Saturated Fat
0.445g
Monounsaturated Fat
0.351g
Polyunsaturated Fat
0.235g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.19g
Sodium
253mg
Cholesterol
246mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
1.78g
Carbs
0g
Prot
20.19g
There are 97 calories in 1 gizzard, turkey, cooked of Gizzard.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 25
1 gizzard, chicken, cooked 32
1 serving (22 g) 32
1 gizzard, turkey, cooked 97
100 g 145
1 cup cooked, diced 210

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Gizzard
Chicken Gizzard (Simmered, Cooked)
Turkey Gizzard
  View More
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