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1 serving (22 g)

Gizzard

Nutrition Facts
Serving Size
1 serving (22 g)
per serve
Energy
133 kj
32 kcal
Fat
0.59g
Saturated Fat
0.146g
Monounsaturated Fat
0.115g
Polyunsaturated Fat
0.077g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
6.63g
Sodium
83mg
Cholesterol
81mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
0.59g
Carbs
0g
Prot
6.63g
There are 32 calories in 1 serving of Gizzard.
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 25
1 gizzard, chicken, cooked 32
1 serving (22 g) 32
1 gizzard, turkey, cooked 97
100 g 145
1 cup cooked, diced 210

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Gizzard
Chicken Gizzard (Simmered, Cooked)
Turkey Gizzard
  View More
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