Food database and calorie counter |
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1/4 box (net weight, 200 g)
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Nutrition Facts
Serving Size
1/4 box (net weight, 200 g)
Energy
1271 kj
304 kcal
Fat
11.33g
Saturated Fat
3.724g
Monounsaturated Fat
2.352g
Polyunsaturated Fat
3.254g
Carbohydrates
6.02g
Sugar
0g
Fibre
0g
Protein
41.79g
Sodium
1333mg
Cholesterol
104mg
Potassium
584mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (8%)
Fat (35%)
Protein (57%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
304
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Fat
11.33g
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Carbs
6.02g
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Prot
41.79g
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There are 304 calories in a 1/4 box (net weight, 200 gram) of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted). |
Calorie Breakdown: 35% fat, 8% carbs, 57% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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