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Nutrition Facts
Serving Size
100 g
per serve
Energy
1845 kj
441 kcal
Fat
15.2g
Saturated Fat
3.838g
Monounsaturated Fat
6.544g
Polyunsaturated Fat
3.887g
Carbohydrates
73.6g
Sugar
37.5g
Fibre
1.9g
Protein
5g
Sodium
312mg
Cholesterol
51mg
Potassium
97mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (30%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
441
Fat
15.2g
Carbs
73.6g
Prot
5g
There are 441 calories in 100 grams of Vanilla Wafers.
Calorie Breakdown: 30% fat, 65% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 small or bite size 13
1 medium 18
1 large 26
1 serving (31 g) 137
100 g 441

Related types of Wafers:

Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Cream Wafers
Sugar Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
  View More Wafers Nutritional Info

Related types of Biscuits:

Peanut Butter Biscuits
Oatmeal Biscuits
Shortbread
Sugar Biscuits (Includes Vanilla)
Chocolate Chip Biscuits (Soft Type)
Plain Cookie
  View More Biscuits Nutritional Info

See also:

Reduced Fat Vanilla Wafers
Rye Wafers
Vanilla Puddings
Seasoned Rye Wafers
Vanilla Shake
  View More
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