Food database and calorie counter  

Veal Cordon Bleu

Nutrition Facts
Serving Size
1 roll (with ham and sauce)
per serve
Energy
2060 kj
492 kcal
Fat
35.38g
Saturated Fat
18.929g
Monounsaturated Fat
11.597g
Polyunsaturated Fat
1.9g
Carbohydrates
4.26g
Sugar
1.49g
Fibre
0.7g
Protein
33.11g
Sodium
552mg
Cholesterol
172mg
Potassium
504mg
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(492 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (68%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
492
Fat
35.38g
Carbs
4.26g
Prot
33.11g
There are 492 calories in 1 Veal Cordon Bleu.
Calorie Breakdown: 68% fat, 4% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 215
1 serving (229 g) 492
1 roll (with ham and sauce) 492

Related types of Veal:

Veal Loin
Veal Schnitzel
Veal
Veal Shank
Roasted Veal
Veal Chop
  View More Veal Nutritional Info

See also:

Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Chicken or Turkey Cordon Bleu
Veal Meat
Minced Veal
Veal Shank (Cooked, Braised)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.