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Welsh Rarebit

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1573 kj
376 kcal
Fat
27.54g
Saturated Fat
13.361g
Monounsaturated Fat
9.422g
Polyunsaturated Fat
3.266g
Carbohydrates
13.99g
Sugar
10.39g
Fibre
0.2g
Protein
17.98g
Sodium
629mg
Cholesterol
60mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(376 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (66%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
376
Fat
27.54g
Carbs
13.99g
Prot
17.98g
There are 376 calories in 1 cup of Welsh Rarebit.
Calorie Breakdown: 66% fat, 15% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 162
1 serving (116 g) 188
1 cup 376

Related types of Snacks:

Pretzels
Trail Mix
Leather Fruit Bars
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

Welsh Onions
  View More
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