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2 tbsps

White Flour

Nutrition Facts
Serving Size
2 tbsps
per serve
Energy
238 kj
57 kcal
Fat
0.15g
Saturated Fat
0.024g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.065g
Carbohydrates
11.92g
Sugar
0.04g
Fibre
0.4g
Protein
1.61g
Sodium
0mg
Cholesterol
0mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
0.15g
Carbs
11.92g
Prot
1.61g
There are 57 calories in 2 tablespoons of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Bread Flour (Enriched)
Flour Tortillas
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Whole Grain Corn Flour
  View More
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