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1 cup

White Peas

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2530 kj
605 kcal
Fat
2.31g
Saturated Fat
0.488g
Monounsaturated Fat
0.312g
Polyunsaturated Fat
0.991g
Carbohydrates
108.98g
Sugar
8.52g
Fibre
35.1g
Protein
40.62g
Sodium
17mg
Cholesterol
0mg
Potassium
2234mg
Last updated: 13 Dec 22 06:20 PM
30%
of RDI*
(605 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
605
Fat
2.31g
Carbs
108.98g
Prot
40.62g
There are 605 calories in 1 cup of White Peas.
Calorie Breakdown: 3% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (65 g) 202
100 g 310
1 cup 605

Related types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Green Peas
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

See also:

You searched for White Peas. Did you mean:
Peas (Mature Seeds, Sprouted)
Green Peas (Drained Solids, Canned)
Peas and Onions (Frozen)
White Grapefruit
White Bread
  View More
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