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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1098 kj
262 kcal
Fat
16.82g
Saturated Fat
5.38g
Monounsaturated Fat
6.675g
Polyunsaturated Fat
3.965g
Carbohydrates
18.5g
Sugar
11.92g
Fibre
0.2g
Protein
9.42g
Sodium
820mg
Cholesterol
20mg
Potassium
408mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
16.82g
Carbs
18.5g
Prot
9.42g
There are 262 calories in 1 cup of White Sauce (Thin).
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 cup 262

Related types of Sauces:

Olive Oil
Salsa
Mayonnaise
Applesauce
Soy Sauce
Ketchup
  View More Sauces Nutritional Info

See also:

Thin Crust White Pizza
White Sauce (Medium)
White Sauce (Dry, Dehydrated)
White Sauce (Thick)
White Sauce
  View More
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