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Nutrition Facts
Serving Size
100 g
per serve
Energy
1255 kj
300 kcal
Fat
22.35g
Saturated Fat
13.152g
Monounsaturated Fat
6.573g
Polyunsaturated Fat
0.765g
Carbohydrates
2.19g
Sugar
1.03g
Fibre
0g
Protein
22.17g
Sodium
627mg
Cholesterol
79mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
22.35g
Carbs
2.19g
Prot
22.17g
There are 300 calories in 100 grams of Whole Milk Mozzarella Cheese.
Calorie Breakdown: 67% fat, 3% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 21
1 serving (28 g) 84
1 slice (28 g) 85
100 g 300
1 cup shredded 339
1 cup 339
1 cup diced 396

Related types of Mozzarella Cheese:

Imitation Mozzarella Cheese
Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Low Sodium Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Milk (Whole Milk, Dry)
  View More
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