| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece (1/10 of loaf)
Energy
1017 kj
243 kcal
Fat
9.26g
Saturated Fat
1.619g
Monounsaturated Fat
3.04g
Polyunsaturated Fat
4.012g
Carbohydrates
39.75g
Sugar
26.77g
Fibre
2.5g
Protein
3.38g
Sodium
100mg
Cholesterol
22mg
Potassium
166mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (33%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
9.26g
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Carbs
39.75g
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Prot
3.38g
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| There are 243 calories in 1 piece of Whole Wheat Cake with Fruit and Nuts without Icing. |
| Calorie Breakdown: 33% fat, 62% carbs, 5% prot. |
Common serving sizes:
Related types of Cakes:
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