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Nutrition Facts
Serving Size
100 g
per serve
Energy
1615 kj
386 kcal
Fat
14.7g
Saturated Fat
2.57g
Monounsaturated Fat
4.826g
Polyunsaturated Fat
6.369g
Carbohydrates
63.09g
Sugar
42.49g
Fibre
4g
Protein
5.36g
Sodium
159mg
Cholesterol
35mg
Potassium
263mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (33%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
14.7g
Carbs
63.09g
Prot
5.36g
There are 386 calories in 100 grams of Whole Wheat Cake with Fruit and Nuts without Icing.
Calorie Breakdown: 33% fat, 62% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/10 loaf) 243
1 serving (63 g) 243
100 g 386
1 loaf (23 cm x 10 cm x 7.5 cm) 2412

Related types of Cakes:

Sponge Cake
Angelfood Cake
Chocolate Cake (without Icing)
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
  View More Cakes Nutritional Info

See also:

Yellow Cake (without Icing)
White Cake (without Icing)
Butter Cake without Icing
Marble Cake without Icing
Zucchini Cake without Icing
  View More
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