Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
762 kj
182 kcal
Fat
9.15g
Saturated Fat
4.48g
Monounsaturated Fat
2.689g
Polyunsaturated Fat
1.537g
Carbohydrates
17.76g
Sugar
15.35g
Fibre
0.2g
Protein
6.96g
Sodium
1026mg
Cholesterol
25mg
Potassium
349mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
9.15g
Carbs
17.76g
Prot
6.96g
There are 182 calories in 1 cup of Yoghurt Dressing.
Calorie Breakdown: 45% fat, 39% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 11
1 serving (31 g) 23
100 g 74
1 cup 182

Related types of Salad Dressing:

Low Calorie Salad Dressing
Italian Salad Dressing
Ranch Salad Dressing
French Salad Dressing
Caesar Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  View More Salad Dressing Nutritional Info

See also:

Tofu Yoghurt
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Skim Milk)
Chocolate Yoghurt (Nonfat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.