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Pineapple (Drained, Juice Pack, Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 cup of crushed - 117kcal
, 1 cup of sliced - 97kcal
, 1 spear - 16kcal
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Nutrition Facts - Similar
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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Nutrition Facts - Similar
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Sweet Potato Fries
per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g
Other sizes:
1 cup - 283kcal
, 1 serving - 195kcal
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Nutrition Facts - Similar
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes:
1 slice or ring - 28kcal
, 100 g - 60kcal
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes:
1 plum with liquid - 27kcal
, 100 g - 58kcal
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Nutrition Facts - Similar
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Sweet Potato Soup
per 100 g - Calories: 89kcal | Fat: 2.65g | Carbs: 14.55g | Prot: 2.30g
Other sizes:
1 cup - 218kcal
, 1 serving - 218kcal
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Nutrition Facts - Similar
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Sweet Potato Muffin
per 1 serving - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g
Other sizes:
1 miniature - 41kcal
, 1 small - 143kcal
, 1 medium - 244kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Solids and Liquids, Canned)
per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes:
1 lb - 82kcal
, 100 g - 18kcal
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Peaches (Solids and Liquids, Water Pack, Canned)
per 100 g - Calories: 24kcal | Fat: 0.06g | Carbs: 6.11g | Prot: 0.44g
Other sizes:
1 cup of halved or sliced - 59kcal
, 1 half, with liquid - 24kcal
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Nutrition Facts - Similar
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes:
1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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